Articles:
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NUTRITION Module (M-5): Nutrition Is a Vital Key for Well-Being
Failed nutrition, before, during, and after an emergency, whether through ignorance or apathy, sets the stage for the loss of strength and health when needed the most. In the simplest of terms — Good Nutrition Is Not An Option! Module-5, the nutrition area, covers a large area of critical importance that, unfortunately, is horribly abused by most people. This abuse of the physical body is perpetrated by gross ignorance, years of habit, and constant marketing efforts just for the coveted larger market share (i.e., Profits). | ||
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WELLNESS Module (M-7): Efficacy of honey and Nigella sativa (Black Cumin)
Honey and Nigella sativa (HNS) has established anti-viral properties. Hence, we investigated efficacy of HNS against COVID-19. RESULTS- Of 313 patients, 210 moderate and 103 severe underwent randomization. Among these 107 were assigned to HNS whereas 103 to placebo for moderate cases. For severe cases, 50 were given HNS and 53 placebo. A reduction in 30-day mortality among severe patients was shown with HNS (4% versus 18.87%). No HNS-related adverse effects were observed. | ||
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FOUNDATION Module (M-1): A Fascinating Time to Be Alive — and Learn How to Live Providently
We can either learn thru observing the greater society around us, with its increased angst, depression, anger, fear, and so many people searching for relief in diverse places, and be drawn into their world, or we can choose the higher path. By choosing the latter we become a resource to lift others rather than a companion trudging along in their footsteps. | ||
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FOUNDATION Module (M-1): An Admonition to Make Provisions
Requisite to successfully navigating the the adventure of this life, we must develop the ability to stand against its many challenges. These difficulties can come in any number of different forms and almost always at times we do not expect. However, our responsibility is to have made ourselves ready, willing, and able to stand faithful, despite what may happen. | ||
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NUTRITION Module (M-5): On Future Foods #2 {2022/08/15} Learn and Practice Seed Saving, NOW!
There are critical reasons to be saving seeds. If you have been, do more, if you haven't, start NOW. For hundreds of generations saving seeds from your produce and crops was how you preserved an ongoing food supply. The process is not hard, but there are a few things you must learn and keep doing. This is the second installment in the Future Food Series. | ||
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NUTRITION Module (M-5): On Future Foods #3 {2022/08/22} The Important "Crops" to have and Replicate, RIGHT NOW
Where should a person newly committed to develop personal food security begin? There are dozens of garden plants and animals to consider. We'll begin with a focus on five "crops" that are well suited for uncertain times. Once this base is established, expand as quickly as possible until you can supply all of your needs. | ||
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NUTRITION Module (M-5): On Future Foods #4 {2022/08/22} Overview of the Process to Create Personal Nutrition Security
• Get Set / Get Started • On Choosing the "Crops" and Setting Up for Propagation • On Preparing Seeds for Long-Term Storage, and Proofing Them | ||
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NUTRITION Module (M-5): On Future Foods {2022/09/12} AMARANTH- Important to Grow Now and in the Future
• A Very Nutritious and Prolific pseudo-grain • Considered by many to be a superfood • Grow it for the edible seeds and the greens that are more nutritious than spinach | ||